Services
Physiotherapy
Experts
We specialize in helping restore movement, reduce pain, and improve overall function—whether recovering from an injury, managing a chronic condition, or enhancing performance. Our services are tailored to each individual and will include hands-on manual therapy, personalized exercise programs, posture correction, and education to support long-term wellness and prevent future issues. Whether you’re dealing with joint pain, muscle tightness, or post-surgical rehab, I’m here to help you move better and feel stronger every day.
Conditions we treat
What conditions can we help with? Here are examples of common conditions I have extensive knowledge and training in:
- Low Back Pain / Sciatica
- Neck Pain / Pinched Nerve / Whiplash
- Shoulder Pain / Rotator Cuff Pain
- Knee Pain
- Arthritis Pain (knee, hip, low back)
- Sports Injuries (ACL, Ankle Fractures, Joint Replacement Surgery, Knee Surgeries)
- Tennis Elbow
- Plantar Fasciitis
How Physiotherapy Can Help You Recover
Relives pain and inflammation
Restores mobility and flexibility
Regain strength & function
Helps prevents future injuries
Supports return to work, sports & daily activities
We create personalized treatment plans using hands-on therapy, guided exercises, and the latest techniques to help you feel better and move better—without relying on pain medications.
Motor Vehicle Accidents
MVA
Injured in a car accident? We can help.
Even a minor car accident can have a major impact on your body. You might feel okay at first, but symptoms like neck stiffness, headaches, back pain, or muscle tightness can show up days or even weeks later. That’s where physiotherapy comes in.
At Shift Physiotherapy, we specialize in helping people recover after a motor vehicle accident (MVA)—safely, effectively, and at your own pace.
- Neck pain or whiplash
- Lower back pain
- Headaches or dizziness
- Muscle stiffness or spasms
- Shoulder, knee, or joint pain
- Trouble sleeping or concentrating
Direct Billing for Auto Insurance
We work with your auto insurance provider and handle the paperwork through HCAI (Health Claims for Auto Insurance), so you can focus on healing—not dealing with forms.
No referral needed. No upfront payment required.
Don't Wait to Get Checked
If you’ve been in an accident, it’s important to get assessed—even if you’re not in pain yet. Early treatment can make a big difference in how quickly and fully you recover.
Book your MVA assessment today and let’s get you back to feeling like yourself again.
Post-Surgical Rehab
At Shift Physiotherapy, we specialize in helping patients recover safely and confidently after surgery. With over 6 years of experience working alongside orthopedic surgeons in hospitals, we bring advanced knowledge and hands-on expertise in managing a wide range of post-surgical conditions. With extensive knowledge and treatment techniques, we will help reduce your pain, improve your mobility & regain your strength in a timely manner.
Whether you’ve had a joint replacement, ligament reconstruction, spinal surgery, or fracture repair, we tailor each treatment plan to your specific surgery, goals, and stage of healing.
Post- Surgical Care
We also specialize in post-surgical care. Rohan has worked in the Scarborough Hospital for the last 6+ years, working alongside various knee, shoulder, and low back surgeons and specialists and helping rehab their patients. With extensive knowledge in this department, we will focus on reducing your pain, improving your mobility and strength, and help you get back to doing what you love!
We specialize in treating:
- Total Knee / Total Hip Replacements
- ACL / Knee Surgery rehab
- Achilles tendon repair
- Rotator Cuff / Shoulder Surgery rehab
- Spinal surgeries (fusion, laminectomy, discectomy, etc)
- Ankle fractures/surgery
Common Surgeries We Treat:
- Total knee & hip replacements (TKR/THR)
- ACL & meniscus repairs
- Rotator cuff repairs & shoulder stabilization surgeries
- Spinal decompression or fusion
- Fracture surgeries & internal fixations
- Arthroscopic procedures (knee, shoulder, ankle)
Our Approach Includes:
- Detailed initial assessment with surgical history review
- Constant monitoring to ensure effective progress, with pain and swelling management
- Progressive strengthening & mobility exercises
- Gait training and return-to-function planning
- Education to prevent complications and re-injury
- Communication with your surgeon when needed + referral to other specialists as needed
Let’s Help You Heal Stronger
Your post-op recovery matters. Start physiotherapy as early as your surgeon allows to optimize your outcomes.
📅 Book your initial assessment today or call us to learn more about how we can support your recovery.
Custom Braces, Orthotics & Compression Stockings
Whether you’re dealing with flat feet, plantar fasciitis, heel pain, or lower back issues, custom orthotics can help realign your body from the ground up. These aren’t one-size-fits-all inserts—they’re prescription-grade orthotics designed just for your feet, based on a thorough assessment by our healthcare team.
Benefits of Custom Orthotics
- Reduce foot, knee, and lower back pain
- Professional Work Skills
- Prevent strain and overuse injuries
- Designed for everyday shoes, work boots, or athletic footwear
Whether you’re recovering from an injury, managing chronic joint pain, or returning to sport, our custom-fitted braces provide the support you need to stay active and safe.
We offer medical-grade braces for
- Knees (ACL, meniscus, arthritis)
- Ankles and wrists
- Low back support
- Shoulder stabilization
- Post-surgical protection
All braces are fitted to your body for maximum comfort, function, and support—so you can move with confidence.
Compression Stockings
Experts
Tired, achy, or swollen legs? Whether it’s from standing all day, long travel, varicose veins, or circulation issues, compression stockings can help.
We provide medical-grade compression solutions that
- Improve circulation and reduce swelling
- Prevent varicose veins and blood clots
- Helps with venous insufficiency
- Help with pregnancy-related leg discomfort
- Are available in various styles and pressure levels
Insurance Coverage Available
Most extended health plans cover custom orthotics, braces, and compression stockings. We’ll guide you through the paperwork and direct bill when possible.
Injured at Work? We Accept WSIB Patients.
If you’ve been hurt on the job and have an approved WSIB claim, we’re here to help. At Shift Physiotherapy, we provide personalized, hands-on care to support your recovery — whether you’re dealing with a lower back injury, shoulder pain, or other work-related musculoskeletal issues.
Our clinic is registered with WSIB and follows their Programs of Care to ensure you get evidence-based, structured treatment designed for your specific injury.
Common WSIB Questions
Do I need a referral?
No referral is required to begin WSIB physiotherapy. Simply bring your claim number and case details — we’ll handle the paperwork for you.
Which injuries do you treat under WSIB?
We treat a wide range of work-related injuries through WSIB-approved Programs of Care, including:
- Lower Back Program of Care (LBP)
- Shoulder Program of Care (SPC)
- Musculoskeletal Program of Care (MSK POC)
- Non-POC work-related injuries (if approved)
Is WSIB physiotherapy covered?
Yes — once your claim is approved, WSIB covers the cost of treatment. We offer direct billing, so you don’t pay out of pocket.
Start Your WSIB Recovery Today
If you have an active WSIB claim, contact us to begin treatment. We’ll guide you through the process and help you return to work safely and confidently.